Workout

Schoolism – A Frame A Day Workout with Helen Mingjue Chen

Schoolism – A Frame A Day Workout with Helen Mingjue Chen
English | Size: 2.7GB
Category: Tutorial


We’re rolling out the red carpet for Helen Mingjue Chen, visual development artist and production designer at Sony Pictures Animation!

Victoria Batha – 10-Minute Killer Core Workout

Victoria Batha – 10-Minute Killer Core Workout
English | Size: 129.84 MB
Category: Tutorial


Got 10 minutes? Grab a mat! In this quick Pilates class, you’ll blast your core with quick and effective exercises – perfect as an add-on after cardio or the gym!

Kelly Lee – Daily Muscle Relief Workout Series

Kelly Lee – Daily Muscle Relief Workout Series
English | Size: 867.69 MB
Category: Tutorial


Welcome to Kelly Lee’s Daily Muscle Relief Series. Take time to strengthen and lengthen your muscles in order to alleviate pain and improve posture. Each video is 20-minutes or less and you’ll feel better in no time.

Kelly Lee – HIIT Club Workout Series

Kelly Lee – HIIT Club Workout Series
English | Size: 2.06 GB
Category: Tutorial


Join Fitness Expert Kelly Lee as she leads you through seven 20-minute High Intensity Interval workouts. This collection has seven HIIT workouts, one for each day of the week.