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Udemy – Bodyweight Workout Exercises

May 25, 2026

Udemy – Bodyweight Workout Exercises
English | Tutorial | Size: 2.38 GB

Gradually structured journey to build real strength using only your bodyweight from basics to beast

February 9, 2026

Udemy – Six pack journey Beginners to Advance workout
English | Tutorial | Size: 2.44 GB

abs, six pack, muscle building, core strength, fat loss, calisthenics, gymnastics, HIIT, crossfit, martial arts, yoga

January 9, 2026

Udemy – Kettlebell Course For Strength And Cardio Workout
English | Tutorial | Size: 4.19 GB

Learn how to perform kettlebell exercises for strength and cardio

January 2, 2026

Ian Waye – 4 Levels of Downpicking Workout
English | Tutorial | Size: 448.1 MB

December 25, 2025

Rafael Trujillo – 10 Minute Speed Building Workout
English | Tutorial | Size: 221.6 MB