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Arezu Kaywanfar – KCF to Enhance the Brain Yoga Class

Arezu Kaywanfar – KCF to Enhance the Brain Yoga Class
English | Size: 684.88 MB
Category: Tutorial


In this class you will have the opportunity to awaken your “Kundalini energy” through meditation, pranayama and specific asanas targeting your back and brain. You will get a strong abs challenge to fire up your third chakra and keep you balanced throughout the vigorously paced Vinyasa sequence. We will specifically target the brain, our central unit that controls our mind and actions to boost and sharpen memory power and supply blood flow to improve the functioning of your brain and nervous system. Modifications will be offered for challenging Kundalini variations such as, between Plow Pose to Malasana. Give it a GO!

Lacey Kondi – Callanetics Core Assets

Lacey Kondi – Callanetics Core Assets
English | Size: 1.38 GB
Category: Tutorial


Ignite your body with this targeted, result-oriented program. Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. Callanetics is a proven and highly effective training method, recommended by thousands who have transformed their bodies in just weeks using our layered series of precise movements. Fast and effective, this is the ultimate body re-shaping program!

Mystery of the Placebo Effect with Joe Dispenza

Mystery of the Placebo Effect with Joe Dispenza
English | Size: 766.50 MB
Category: Tutorial


The placebo has had profound healing effects on many people. But, do we really need the pill if the healing power is within us? Dr. Joe Dispenza delves into the depths of the mind to reveal the connection between belief, perception, energy fields and the mystery of the placebo, as he explains in this stimulating interview with Regina Meredith.

Arezu Kaywanfar – Magnetic Field & Awaken your Heart Center Yoga Class

Arezu Kaywanfar – Magnetic Field & Awaken your Heart Center Yoga Class
English | Size: 799.46 MB
Category: Tutorial


This Kundalini Kriya works on coordination and repair of the nervous system by stimulating the Heart Center. Your normal feelings of happiness, connection, and well-being depend on the balance of your individual psycho-electromagnetic field (aka Aura). If it is strong, your muscles obey the message nerves, and the message nerves give good perception to the brain. This class starts with a few heart-opening exercises and then moves into stimulating the thyroid, parathyroid and navel centers.

Ask Video Cubase 9.5.101 Cubase 9.5 Explored

Ask Video Cubase 9.5.101 Cubase 9.5 Explored BOOKWARE-ADSR
English | Size: 202.04 MB
Category: Tutorial


Steinberg’s Cubase 9.5 is here! Explore all the new features and improvements in this 21-tutorial course by product specialist Matthew Loel T. Hepworth.