Dynamo and Grasshopper for Revit Cheat Sheet Reference Manual by Marcello Sgambelluri

Dynamo and Grasshopper for Revit Cheat Sheet Reference Manual by Marcello Sgambelluri
English | Size: 149.7MB
Category: Tutorial


This is a quick Guide to Dynamo and Grasshopper for Revit and how to apply it practically in the Office. This manual is intended for Dynamo users who want to learn Grasshopper for Revit, Grasshopper users who want to learn Dynamo for Revit, and users who are new to both Dynamo and Grasshopper and want to learn one or the other.

Ashley Galvin – Building Balance ; Standing Postures

Ashley Galvin – Building Balance ; Standing Postures
English | Size: 2.66 GB
Category: Tutorial


Balance is not something we find; it is something we cultivate.
Building balance requires strength, stability, flexibility, and engagement. This series helps to develop these elements so you can express them physically in postures and movement while practicing patience and awareness to instill balance mentally in your daily life.

Ashley Galvin – Pure Flexibility Classes

Ashley Galvin – Pure Flexibility Classes
English | Size: 2.09 GB
Category: Tutorial


Flexibility is achievable for everyone. This series is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! Regardless of your sport, you’ll learn to take your body anywhere you want to go!

Talia Sutra – Love and All is Coming ; Immersion Yoga Series

Talia Sutra – Love and All is Coming ; Immersion Yoga Series
English | Size: 2.89 GB
Category: Tutorial


This series is an immersion into the center of your being and the interplay between your emotional and physical layers. Through yoga asana and meditation we dive deeper into the chakras that influence the energy centers of our body. The practice works into more advanced postures and builds upon the foundations of the first Love & All Is Coming plan. We’ll continue our exploration of the Heart chakra and will navigate through the three upper body chakras: Throat, Third Eye and Crown.

Tai Chi for Strength, Balance, and Tranquility

Tai Chi for Strength, Balance, and Tranquility [2020-MP4-GNA-80170-David-Dorian Ross]
English | Size: 6.65 GB
Category: Health-Fitness-Sports


The Great Courses Tai Chi for Strength, Balance, and Tranquility
By Professor David-Dorian Ross, International Master Tai Chi Instructor