Others Training

Brittany Jones – Breathing Meditation

Brittany Jones – Breathing Meditation
English | Size: 205.21 MB
Category: Tutorial


It is said that the most present thing we have is our breath. Through this 15 minute guided meditation, give yourself time to reconnect with the present moment through your inhales and exhales.

Kelly Lee – HIIT Club Workout Series

Kelly Lee – HIIT Club Workout Series
English | Size: 2.06 GB
Category: Tutorial


Join Fitness Expert Kelly Lee as she leads you through seven 20-minute High Intensity Interval workouts. This collection has seven HIIT workouts, one for each day of the week.

Ashley Galvin – Body Strong Flows Yoga Class

Ashley Galvin – Body Strong Flows Yoga Class
English | Size: 3.65 GB
Category: Tutorial


Building strength with a yoga flow is the most natural way to become strong. It’s how I developed the muscular strength and control I have today! They allow me to move freely while strengthening at the same time, which feels the most natural in my body and is much more fun than traditional workout moves on their own!

Caley Alyssa – YogAction ~ Deep Slow Stretching Yoga Class

Caley Alyssa – YogAction ~ Deep Slow Stretching Yoga Class
English | Size: 489.20 MB
Category: Tutorial


As an athlete we are constantly pushing our bodies to their limits and expecting them to perform at high levels. Yoga and stretching are critical pieces of any athletes training puzzle. These slow, deep stretches will help you to prevent injury in action and to increase mobility, positively impacting your athletic performance.

Anna Orbison – Feet ; Your Foundation Yoga Class

Anna Orbison – Feet ; Your Foundation Yoga Class
English | Size: 289.29 MB
Category: Tutorial


It’s easy to forget about our feet especially as we become more familiar with yoga and start to move a little quicker, but our feet are the foundation of practically everything we do. They are our connection to the Earth, what grounds us down, and what gives us the strength we need to move through more difficult Asana. This class is dedicated to shifting our focus to foot placement, giving our feet a little love, and rooting ourselves more consciously to the ground.