Lauren Eckstrom – Back to Center

Lauren Eckstrom – Back to Center
English | Size: 353.11 MB
Category: Tutorial


A 20 minute slow flow for emotional balance cultivated through physical stability in postures such as Tree Pose, Shoulder Stand and Forward Fold. One block is suggested for this practice.

Ask Video Social Media 101 Strategies and Tactics for Artists and DJs

Ask Video Social Media 101 Strategies and Tactics for Artists and DJs BOOKWARE-ADSR
English | Size: 154.69 MB
Category: Tutorial


Like them or hate them, social media networks are here to stay, and they’re constantly growing and evolving. But contrary to what you might think, you do not need a million social media followers to build a sustainable career.

Tai Chi for Beginners with Grandmaster William C.C. Chen

Tai Chi for Beginners with Grandmaster William C C Chen
English | Size: 1.80 GB
Category: Tutorial


Reduce stress, strengthen the body and mind, and improve overall wellbeing with Master Chen, as he leads you through basic, low-impact exercises with easy-to-follow instructions.

Michael Breen – Purest Persuasion

Michael Breen – Purest Persuasion
English | Size: 1.02 GB
Category: Tutorial


Unlike persuasion courses that teach you a 1001 language patterns and hope you can figure out what pattern to use,

Step-by-Step Tai Chi with Tiffany Chen

Step-by-Step Tai Chi with Tiffany Chen
English | Size: 2.26 GB
Category: Tutorial


International martial arts champion, Tiffany Chen presents this gentle but powerful workout.