Others Training

Beachbody – Job1 with Jennifer Jacobs

Beachbody – Job1 with Jennifer Jacobs
English | Tutorial | Size: 6.76 GB


Invest in 20 minutes of time for YOU to help sculpt muscle, dial-in the fat-burn, and focus on your top priority your health.

The Obesity Code: Unlocking the Secrets of Weight Loss By: Dr Jason Fung

The Obesity Code: Unlocking the Secrets of Weight Loss By: Dr Jason Fung
English | eBook | Size: 281.03 MB


Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones – in everyone – and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

Beachbody – Unstress – 21 Days of Meditation

Beachbody – Unstress – 21 Days of Meditation
English | Tutorial | Size: 2.64 GB


Melt away stress and anxiety with this 21-day guided meditation program. Quick and easy 10-minute sessions help you feel more relaxed, calm, and in control.

Beachbody – LIIFT MORE with Joel Freeman

Beachbody – LIIFT MORE with Joel Freeman
English | Tutorial | Size: 21.56 GB


Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.