Jenny Guzon-Bae – Root to Rise; From the Ground Up

Jenny Guzon-Bae – Root to Rise; From the Ground Up
English | Tutorial | Size: 4.14 GB


Welcome to Root to Rise: From the Ground Up.
Is your movement practice restricting you? Or expanding your concept of how your body can move? You were designed to move.

ZerotoMastery – ZTM Fitness – Get Healthier in 4 Weeks

ZerotoMastery – ZTM Fitness – Get Healthier in 4 Weeks
English | Tutorial | Size: 1.21 GB


This 4 Week Exercise Bootcamp Program was specifically designed for programmers and tech workers that spend long hours staring at a computer screen.

Beachbody – XB Sweat + Sculpt with Andrea Rogers

Beachbody – XB Sweat + Sculpt with Andrea Rogers
English | Tutorial | Size: 7.21 GB


Put the fun in fitness with easy-to-follow cardio-dance and powerful sculpting intervals for the perfect mix of sweat and strength. Press play on this 3-week program for just 30 minutes a day, and leave feeling lean, toned, and strong.

Lynda – Preparing for the GMAT – MUST WATCH

Lynda – Preparing for the GMAT – MUST WATCH
English | Tutorial | Size: 624.23 MB


Prepare to take the GMAT business school entrance exam. In this course, Vince Kotchian offers an in-depth exploration of the GMAT to give you the most effective tools to maximize your score.

Beachbody – 630 with Amoila Cesar

Beachbody – 630 with Amoila Cesar
English | Tutorial | Size: 2.71 GB


Build strength, power and endurance with six thirty-minute total-body workouts packed with similar moves, cues, and the energy you love from 645. Give Amoila everything, and he’ll give you the most productive 30 minutes of your day.