Ashley Galvin – Complete Body Yoga

Ashley Galvin – Complete Body Yoga
English | Tutorial | Size: 4.16 GB


Welcome to Complete Body Yoga, a collection of classes designed to guide and inspire your practice on the mat.

Codependent No More How to Stop Controlling Others and Start Caring for Yourself

Codependent No More How to Stop Controlling Others and Start Caring for Yourself
English | eBook | Size: 232.85 MB


recovery has begun for millions of individuals with this straightforward guide. through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness.

Anabella Landa – 7-Day Beginner Yoga

Anabella Landa – 7-Day Beginner Yoga
English | Tutorial | Size: 2.99 GB


Back to basics. Flow with confidence in this 7-Day Beginner Yoga series with new instructor Annie Moves.

Ajay James – Body Restore

Ajay James – Body Restore
English | Tutorial | Size: 1.68 GB


Welcome to the ultimate stretch and recovery series. Former U.S. Navy SEAL Ajay James knows how it feels to put your body through the wringer after a rigorous career in the elite ranks of the military.