Yoga

Sonia Doubell – Total Body Yoga

Sonia Doubell – Total Body Yoga
English | Tutorial | Size: 1.97 GB


Cultivate a daily yoga practice that fits into your life’s constantly-changing schedule.

Lauren Eckstrom & Travis Eliot – Yoga Detox 30

Lauren Eckstrom & Travis Eliot – Yoga Detox 30
English | Size: 12.89 GB
Category: Tutorial


Yoga Detox 30 is for people ready to become free of addiction and negative habits.

Lauren Eckstrom – Mom on the Go Yoga Program

Lauren Eckstrom – Mom on the Go Yoga Program
English | Size: 2.03 GB
Category: Tutorial


If you’ve given birth, no matter how long ago, you are considered postpartum (for life!).

Lauren Eckstrom – Initiating the Mother Prenatal Yoga Program

Lauren Eckstrom – Initiating the Mother Prenatal Yoga Program
English | Size:
Category: Tutorial


Initiating the Mother: A 40 Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy.

Vytas Baskauskas – V25 Yoga Classes

Vytas Baskauskas – V25 Yoga Classes
English | Size: 3.73 GB
Category: Tutorial


When I practice at home, it is often because I don’t have time to make it to the studio.