MasterClass – Matthew Walker Teaches the Science of Better Sleep

MasterClass – Matthew Walker Teaches the Science of Better Sleep
English | Size: 8.34 GB
Category: Tutorial


As a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science, Matthew Walker is an expert on sleep.

Matthew Walker Teaches the Science of Better Sleep

Matthew Walker Teaches the Science of Better Sleep
English | Size: 8.34 GB
Category: Self Improvement


As a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science, Matthew Walker is an expert on sleep. In this class, he will illuminate the science behind sleep and teach you how to increase the quality and quantity of your sleep. Learn how to prevent sleep debt, navigate the effects of alcohol and caffeine, and improve your health. Your best sleep starts tonight.

Masterclass S103 – Matthew Walker Teaches the Science of Better Sleep

Masterclass S103 – Matthew Walker Teaches the Science of Better Sleep
English | Size: 8.35 GB
Category: Tutorial


As a professor of neuroscience and psychology at UC Berkeley and the director of the Center for Human Sleep Science, Matthew Walker is an expert on sleep. In this class, he will illuminate the science behind sleep and teach you how to increase the quality and quantity of your sleep. Learn how to prevent sleep debt, navigate the effects of alcohol and caffeine, and improve your health. Your best sleep starts tonight.

MASTERCLASS – Bobbi Brown Teaches Makeup and Beauty

MASTERCLASS – Bobbi Brown Teaches Makeup and Beauty-DawgFather
English | Size: 2.32 GB
Category: Tutorial


Bobbi Brown’s philosophy is that makeup should be quick and natural, and it should enhance who you are. A beauty industry icon, Bobbi shares her expertise in step-by-step tutorials, using models with a range of skin tones. You’ll learn how to choose the right foundation, do a smoky eye and a statement lip, and take your look from day to night. But most of all, you’ll learn how to feel confident in your own skin.

MasterClass – Daniel Pink Teaches Sales and Persuasion

MasterClass – Daniel Pink Teaches Sales and Persuasion
English | Size: 3.64 GB
Category: Tutorial


With four NYT bestsellers, Daniel Pink is an influential voice in the evolving landscape of sales and motivation. Now the author of To Sell Is Human teaches you science-backed principles for effective and ethical sales and persuasion. Learn tactics for achieving better outcomes in any interaction-at home or at work-and tools for framing your message, navigating cognitive biases, and pitching ideas, products, or yourself.