Tai Chi

Tai Chi & Qi Gong Basics with Matthew Cohen

Tai Chi & Qi Gong Basics with Matthew Cohen
English | Size: 1.23 GB
Category: Tutorial


Two rewarding programs for strength and energy that anyone can enjoy Tai Chi is an ancient Chinese martial art that enhances agility and power.

Tai Chi for Beginners with Grandmaster William C.C. Chen

Tai Chi for Beginners with Grandmaster William C C Chen
English | Size: 1.80 GB
Category: Tutorial


Reduce stress, strengthen the body and mind, and improve overall wellbeing with Master Chen, as he leads you through basic, low-impact exercises with easy-to-follow instructions.

Step-by-Step Tai Chi with Tiffany Chen

Step-by-Step Tai Chi with Tiffany Chen
English | Size: 2.26 GB
Category: Tutorial


International martial arts champion, Tiffany Chen presents this gentle but powerful workout.

Tai Chi for Strength, Balance, and Tranquility

Tai Chi for Strength, Balance, and Tranquility [2020-MP4-GNA-80170-David-Dorian Ross]
English | Size: 6.65 GB
Category: Health-Fitness-Sports


The Great Courses Tai Chi for Strength, Balance, and Tranquility
By Professor David-Dorian Ross, International Master Tai Chi Instructor