Ashleigh Sergeant – Shapeshift ; Exploring Movement & Emotions
English | Size: 4.22 GB
Category: Tutorial
The shapes and patterns that we unconsciously hold within the body can affect our energy, emotions, and mental patterns. As the ancient yogis discovered and modern science continues to confirm, our body is a physical reflection of our mind. When we change our mind, we change our body. When we change our body, we change our mind.