Progression

Ashley Galvin – Splits Progression Yoga Class
English | Size: 373.21 MB
Category: Tutorial

Open your body and prepare for the splits by stretching deep into your hamstrings, outer hips, psoas, and quads. Designed to meet you where you are in your journey of achieving splits, this class can be practiced again and again. Each time you join, you’ll find new depth in your poses and increase your flexibility.