Pilates

BeachBody – Track Pilates

BeachBody – Track Pilates
English | Tutorial | Size: 20.13 GB


Is Track Pilates Right for Me?
Super Trainer Autumn Calabrese brings you an innovative, in-home program that delivers the full-body benefits of Pilates – without pricey (and often intimidating) studio classes and expensive equipment.

Udemy – Reformer Pilates – Intermediate Level

Udemy – Reformer Pilates – Intermediate Level
English | Tutorial | Size: 2.74 GB


Learn Reformer exercises and variations, discover their benefits, exercise safely, and elevate your Pilates experience

Beachbody – XB Pilates with Andrea Rogers

Beachbody – XB Pilates with Andrea Rogers
English | Tutorial | Size: 4.53 GB


XB Pilates pairs traditional mat moves with reformer-inspired cardio sequences to sculpt your abs, tighten your booty, and build strength from head to toe.

Beachbody – Beginner Pilates with Lisa Hubbard

Beachbody – Beginner Pilates with Lisa Hubbard
English | Tutorial | Size: 3.76 GB


Learn Pilates in 3 short weeks with this mat-based program specifically designed for Pilates newbies.

Rebecca Beckler – Pilates Body

Rebecca Beckler – Pilates Body
English | Size: 1,023.10 MB
Category: Tutorial


The Pilates Body program, by Rebecca Beckler, is a blend of contemporary and traditional Pilates that is designed to do anywhere. These three 30-minute workouts are for anyone, from the newbie Pilates practitioner to the long time Pilates instructor.