Mindfulness Archives - Page 3 of 3 - Get Tutorials & Training For U

Udemy – Spirituality and Spiritual Healing Mindfulness Meditation

June 15, 2022

Udemy – Spirituality and Spiritual Healing Mindfulness Meditation BOOKWARE-iLEARN
English | Tutorial | Size: 8.37 GB

Learn How To Reconnect To Your Higher Self With A Guided Mindfulness Meditation For Spirituality & Spiritual Healing!

Udemy – Mindfulness Practice for Building Resilience

June 3, 2021

Udemy – Mindfulness Practice for Building Resilience
English | Size: 2.3GB
Category: Self Improvement

Diving deep into mindfulness as a strategy for building resilience

MasterClass – Jon Kabat-Zinn Teaches Mindfulness and Meditation

April 10, 2021

MasterClass – Jon Kabat-Zinn Teaches Mindfulness and Meditation
English | Size: 16.88 GB
Category: Self Improvement

A pioneer of the Western mindfulness movement, Jon Kabat-Zinn has spent more than 40 years studying, teaching, and advocating the benefits of mindfulness.