Meditation

Arezu Kaywanfar – Meditation for Memory Loss & Well Being Yoga Class

Arezu Kaywanfar – Meditation for Memory Loss & Well Being Yoga Class
English | Size: 310.49 MB
Category: Tutorial


This meditation brings a total mental balance to the individual psyche, while reprogramming the brain where habitual patterning has formed. If you are starting to feel forgetful, not sleeping well, depressed or low energy this Meditation works on all of that, and is just right for you!

This Is Your Brain on Meditation with Joe Dispenza

This Is Your Brain on Meditation with Joe Dispenza
English | Size: 818.23 MB
Category: TUtorial


Can simple meditation practices help you re-wire your brain? Yes, explains Joe Dispenza, D.C., author of Breaking the Habit of Being Yourself.

Lauren Eckstrom – Emergency Break Meditation

Lauren Eckstrom – Emergency Break Meditation
English | Size:
Category: Tutorial


This Emergency Break meditation is designed to help you reset your perspective after facing a challenging moment or trigger by coming back to presence and realigning with compassion.

Lauren Eckstrom – I Am Enough Meditation

Lauren Eckstrom – I Am Enough Meditation
English | Size: 150.22 MB
Category: Tutorial


Do you have an inner voice that sometimes whispers, “I’m not enough?” When doubt, fear, or lack creeps in, this 10 minute meditation with Lauren Eckstrom will help you reset your focus so you live in a beautiful state of acceptance, abundance, and trust. After this meditation your power will come from knowing, “I AM ENOUGH. I have always been enough.”

Dana Byerlee – Falling Leaf Meditation

Dana Byerlee – Falling Leaf Meditation
English | Size: 186.88 MB
Category: Tutorial


When dealing with times of change, listen to the wisdom of nature: Be like a leaf, and let go. Trust that the wind of life will carry you, and that letting go can be the gateway to freedom.