Meditation

Arezu Kaywanfar – Meditation for Prosperity & Creativity Yoga Class

Arezu Kaywanfar – Meditation for Prosperity & Creativity Yoga Class
English | Size: 301.44 MB
Category: Tutorial


Style: Kundalini, Meditation
Do you feel stuck? Trying to find your passion and purpose in life? Wishing for more Prosperity? This meditation provides guidance, and the way through any block. This meditation allows you to use your Neutral Mind to intuit all the expected and unexpected impacts of the mental thoughts you feel now, or that were a part of you in the past. If this part of you is unbalanced, people will distance themselves socially out of subconscious fear of your perception, bluntness, and truth. When balanced, you gain wisdom and self-guidance to hold in trust all that comes to you.

Brittany Rouse – Listening Meditation

Brittany Rouse – Listening Meditation
English | Size: 155.08 MB
Category: Tutorial


Often times we think we need to wait until the environment around us and within us is perfect before we can meditate. Join teacher Brittany Rouse for a listening meditation in which you’ll include all that’s around you and all that’s within you as the foundation for a deep, reflective practice.

Brittany Jones – Breathing Meditation

Brittany Jones – Breathing Meditation
English | Size: 205.21 MB
Category: Tutorial


It is said that the most present thing we have is our breath. Through this 15 minute guided meditation, give yourself time to reconnect with the present moment through your inhales and exhales.

Mindvalley – Vishen Lakhiani – The 6 Phase Meditation

Mindvalley – Vishen Lakhiani – The 6 Phase Meditation
English | Size: 3.17 GB
Category: Self Improvement


To the person looking to meditate better (or who just wants to get started):
From scientists to spiritual gurus to high-flying billionaires and athletes: virtually everyone agrees meditation is the most effective personal growth practice.

Arezu Kaywanfar – Heart Opening Meditation Yoga Class

Arezu Kaywanfar – Heart Opening Meditation Yoga Class
English | Size: 277.08 MB
Category: Tutorial


Style: Kundalini
If you feel like your heart center is closed and there is no flow of love and you want to open your heart, do this mediation. When your heart center is open you are present in your life and can have the experience of things “flowing.” P) The heart chakra is also known as “Anahata” which in Sanskrit means “unstruck”,referring to the ability to have unconditional love. As love is our true essence. When your heart center is fully activated there is no clinginess or possessiveness. There is trust. There is no limit to the amount of love you are willing to give and to recieve from others. P)