Meditation

MasterClass – Jon Kabat-Zinn Teaches Mindfulness and Meditation

MasterClass – Jon Kabat-Zinn Teaches Mindfulness and Meditation
English | Size: 16.88 GB
Category: Self Improvement


A pioneer of the Western mindfulness movement, Jon Kabat-Zinn has spent more than 40 years studying, teaching, and advocating the benefits of mindfulness.

Udemy – Diploma in Meditation – Meditation for Beginner to Advanced

Udemy – Diploma in Meditation – Meditation for Beginner to Advanced
English | Size: 134.46 MB
Category: Tutorial


Diploma in Meditation|Meditation for Beginner to Advanced
Learn Meditation Techniques to reduce stress, anxiety, increase focus productivity and experience calmness joy and bliss

Travis Eliot – 5 Elements Meditation

Travis Eliot – 5 Elements Meditation
English | Size: 240.81 MB
Category: Tutorial


In this meditation, Travis guides you through the 5 Elements – in yoga these are known as the Maha Bhutas. Each element is a part of the material world and the human body. This powerful meditation helps you to feel a powerful and balanced connection to each element.

Brainwave-Sync – The Fractal Meditation System

Brainwave-Sync – The Fractal Meditation System
English | Size: 2.30 GB
Category: Tutorial


The Fractal Meditation System is a new concept designed by Brainwave-Sync. The system combines video and audio to create a powerful brainwave meditation effect. As the brainwave entrainment audio takes you into the desired meditative entrainment state, the fractal animations work to enhance the effect by visually stimulating the mind into an enhanced awareness.