The Microstress Effect: How Little Things Pile Up and Create Big Problems

The Microstress Effect: How Little Things Pile Up and Create Big Problems
English | Tutorial | Size: 356.89 MB


How a million little things are dragging you down, and what to do about it.
There’s a force we encounter every day that we aren’t aware of-and it threatens to derail otherwise promising careers and lives: microstress.

Mitch Albom – The Little Liar (2023)

Mitch Albom – The Little Liar (2023)
English | eBook | Size: 425.56 MB


Beloved bestselling author Mitch Albom returns with a powerful novel that moves from a coastal Greek city during the Holocaust, to America, where the intertwined lives of three survivors are forever changed by the perils of deception and the grace of redemption.

Beachbody – A Little More Obsessed with Autumn Calabrese

Beachbody – A Little More Obsessed with Autumn Calabrese
English | Tutorial | Size: 2.49 GB


Autumn Calabrese and her cast are back with A Little More Obsessed: six more workouts designed to – you guessed it – carve toned abs and sculpt firm, round glutes while strengthening your entire body.