Joel Freeman

Beachbody – LIIFT MORE with Joel Freeman

Beachbody – LIIFT MORE with Joel Freeman
English | Tutorial | Size: 21.56 GB


Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Beachbody – LIIFT4 with Joel Freeman

Beachbody – LIIFT4 with Joel Freeman
English | Tutorial | Size: 14.56 GB


LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.