Arezu Kaywanfar – Heart Opening Meditation Yoga Class
English | Size: 277.08 MB
Category: Tutorial
Style: Kundalini
If you feel like your heart center is closed and there is no flow of love and you want to open your heart, do this mediation. When your heart center is open you are present in your life and can have the experience of things “flowing.” P) The heart chakra is also known as “Anahata” which in Sanskrit means “unstruck”,referring to the ability to have unconditional love. As love is our true essence. When your heart center is fully activated there is no clinginess or possessiveness. There is trust. There is no limit to the amount of love you are willing to give and to recieve from others. P)