Flexibility Archives - Get Tutorials & Training For U

Udemy – Complete Stretching & Flexibility course – with PNF & more

October 17, 2024

Udemy – Complete Stretching & Flexibility course – with PNF & more
English | Tutorial | Size: 2.05 GB

Stretching and Flexibility – a course which helps to build a routine, know the pros and cons, plus covers optimal timing

Ashley Galvin – Fire Up Strength & Flexibility Class

July 3, 2023

Ashley Galvin – Fire Up Strength & Flexibility Class
English | Tutorial | Size: 791.59 MB

Find freedom in your body and ease in your practice.

Steve Maxwell – Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength

November 13, 2022

Steve Maxwell – Encyclopedia Of Joint Mobility -Total Joint, Muscle and Body Fitness, Flexibility and Strength
English | Tutorial | Size: 1.23 GB

Steve Maxwell is widely regarded as one of the most accomplished strength and conditioning trainers in the world.

Travis Eliot – Improve Flexibility

October 16, 2022

Travis Eliot – Improve Flexibility
English | Tutorial | Size: 719.63 MB

There’s an old Japanese proverb that says, “The bamboo that bends is stronger than the oak that resists.”

Ashley Galvin – Pure Flexibility Classes

December 31, 2020

Ashley Galvin – Pure Flexibility Classes
English | Size: 2.09 GB
Category: Tutorial

Flexibility is achievable for everyone. This series is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! Regardless of your sport, you’ll learn to take your body anywhere you want to go!