Field

Arezu Kaywanfar – Magnetic Field & Awaken your Heart Center Yoga Class

Arezu Kaywanfar – Magnetic Field & Awaken your Heart Center Yoga Class
English | Size: 799.46 MB
Category: Tutorial


This Kundalini Kriya works on coordination and repair of the nervous system by stimulating the Heart Center. Your normal feelings of happiness, connection, and well-being depend on the balance of your individual psycho-electromagnetic field (aka Aura). If it is strong, your muscles obey the message nerves, and the message nerves give good perception to the brain. This class starts with a few heart-opening exercises and then moves into stimulating the thyroid, parathyroid and navel centers.

MacSparky – Keyboard Maestro Field Guide

MacSparky – Keyboard Maestro Field Guide
English | Size: 983.12 MB
Category: Tutorial


Best of all, anyone can do it. Keyboard Maestro does not rely on scripting languages but instead a common-sense approach to triggers and actions. For instance:

MacSparky – Hazel Video Field Guide

MacSparky – Hazel Video Field Guide
English | Size: 1.67 GB
Category: Tutorial


The Hazel Video Field Guide is a two-and-a-half hour video screencast that teaches you everything you need to know about Hazel, one of the best tools available to automate using your Mac. You can start the screencast without knowing a thing about it and by the end of the screenccast you’ll be using Hazel to automate everything from filing your bills to having your Mac play some of your favorite music as you arrive home. There is a lot you can do with Hazel and this screencast explains it all including: