AloMoves – Dylan Werner – Plasticity – Fascial Stretching
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Fascia, the connective tissue that includes tendons, ligaments, and over 30% of your muscles, is central to flexibility and mobility.
AloMoves – Dylan Werner – Plasticity – Fascial Stretching
Fascia, the connective tissue that includes tendons, ligaments, and over 30% of your muscles, is central to flexibility and mobility.