
AloMoves – Dylan Werner – Elasticity – Fascial Conditioning
English | Tutorial | Size: 2.49 GB
Fascia is a broad term for the connective tissue that weaves throughout your entire body to stabilize and bind your muscles, bones, and organs together.

AloMoves – Dylan Werner – Elasticity – Fascial Conditioning
English | Tutorial | Size: 2.49 GB

AloMoves – Dylan Werner – Plasticity – Fascial Stretching
English | Tutorial | Size: 1.2 GB