Denise Antoine – Bird’s the Word

Denise Antoine – Bird’s the Word
English | Size: 616.79 MB
Category: Tutorial


With grace and fluidity, find strength and flexibility during this 45-minute flow.

Denise Antoine – Road to Crow

Denise Antoine – Road to Crow
English | Size: 261.98 MB
Category: Tutorial


Take a journey that prepares you for your version of crow by invigorating the hips and shoulders, and play with Malasana variations along the way!