Dana Byerlee

Dana Byerlee – Falling Leaf Meditation

Dana Byerlee – Falling Leaf Meditation
English | Size: 186.88 MB
Category: Tutorial


When dealing with times of change, listen to the wisdom of nature: Be like a leaf, and let go. Trust that the wind of life will carry you, and that letting go can be the gateway to freedom.

Dana Byerlee – Expansion Meditation

Dana Byerlee – Expansion Meditation
English | Size:
Category: Tutorial


We can zoom in and out with the lens of awareness. Starting with the body, we’ll gradually expand to include emotions, sensory experience, surroundings, and awareness itself, fully embracing all that’s arising in this moment.