Core

Linkedin Learning – Introducing DotNET Core

Linkedin Learning – Introducing DotNET Core-XQZT
English | Size: 1.13 GB
Category: Tutorial


This course introduces you to the world of .NET Core and walks you through the ins and outs of .NET and how to build your first app

Victoria Batha – 10-Minute Killer Core Workout

Victoria Batha – 10-Minute Killer Core Workout
English | Size: 129.84 MB
Category: Tutorial


Got 10 minutes? Grab a mat! In this quick Pilates class, you’ll blast your core with quick and effective exercises – perfect as an add-on after cardio or the gym!

Lacey Kondi – Callanetics Core Assets

Lacey Kondi – Callanetics Core Assets
English | Size: 1.38 GB
Category: Tutorial


Ignite your body with this targeted, result-oriented program. Fire up the deep torso muscles to heat up your core, the muscles that wrap around your center as you challenge and re-define your hips, legs, rear, midsection and upper body. Callanetics is a proven and highly effective training method, recommended by thousands who have transformed their bodies in just weeks using our layered series of precise movements. Fast and effective, this is the ultimate body re-shaping program!

Micheline Berry – Quest for Fire ; Core Awakening Yoga Class

Micheline Berry – Quest for Fire ; Core Awakening Yoga Class
English | Size: 329.22 MB
Category: Tutorial


This 20-sequence will fire you up. Here we work with the Manipura Chakra, the fire center of the body, and get your creative energy alive and moving.