Ashley Galvin – Work Break Chest & Shoulder Stretch Class

Ashley Galvin – Work Break Chest & Shoulder Stretch Class
English | Tutorial | Size: 288.82 MB


Do you hold tension in your shoulders or spend long days hunched over a desk? Take a 20-minute break to give your body some love.

Ashley Galvin – Quick Break Stretch Class

Ashley Galvin – Quick Break Stretch Class
English | Tutorial | Size: 231.40 MB


Take 20 minutes to stretch in this yoga-style flexibility practice. This sequence of stretches adds dynamic movement to poses like Malasana, Wide-Legged Forward Fold, and Skandasana to open up your body and relieve stress and tension.

SANS FOR500 Windows Forensics Analysis Class – version 2022 PDF

SANS FOR500 version 2022 PDF
English | Tutorial | Size: 303.29 MB


FOR500 builds comprehensive digital forensics knowledge of Microsoft Windows operating systems providing the means to recover, analyze, and authenticate forensic data, track user activity on the network, and organize findings for use in incident response, internal investigations, intellectual property theft inquiries, and civil or criminal litigation.

SANS FOR500 Windows Forensics Analysis Class – 2022 ISO

SANS FOR500 2022 ISO
English | Tutorial | Size: 51.85 GB


FOR500 builds comprehensive digital forensics knowledge of Microsoft Windows operating systems providing the means to recover, analyze, and authenticate forensic data, track user activity on the network, and organize findings for use in incident response, internal investigations, intellectual property theft inquiries, and civil or criminal litigation.