Beachbody – Abs + Booty Burn with Jordan Morello

Beachbody – Abs + Booty Burn with Jordan Morello
English | Tutorial | Size: 4.15 GB


Ready to work your ABS and BOOTY? Grab some dumbbells, find 25 minutes to break a sweat, fat, and let’s let’s work your body head to toe. You’re going to love the results!

Beachbody – BODi LAVA Slow Burn

Beachbody – BODi LAVA Slow Burn
English | Tutorial | Size: 3.96 GB


An evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program of five 20-minute slow flow yoga workouts that fuse strength, mobility, and mindfulness – without the high-impact moves – in one powerful flow.

Burn The Misunderstood Science of Metabolism by Herman Pontzer

Burn The Misunderstood Science of Metabolism by Herman Pontzer
English | eBook | Size: 622.70 MB


Over the past 20 years, Evolutionary Biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania.