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The Great Courses – How to Break the Habit of Self-Doubt and Build Real Confidence – Mel Robbins – TTC

October 27, 2024

The Great Courses – How to Break the Habit of Self-Doubt and Build Real Confidence – Mel Robbins – TTC
English | Tutorial | Size: 4.15 GB

Meet Mel Robbins. Fifteen years ago, her crippling anxiety made it difficult to even get out of bed in the morning.

Tim Staples – Break Through the Noise

August 8, 2024

Tim Staples – Break Through the Noise
English | eBook | Size: 9.17 MB

Tim Staples & Josh Young – Break Through the Noise: The Nine Rules to Capture Global Attention

Udemy – Break into Cybersecurity with “Vulnerability Management”

June 13, 2024

Udemy – Break into Cybersecurity with “Vulnerability Management”
English | Tutorial | Size: 616.84 MB

Mastering Vulnerability Management, Threat, and Risk in Cybersecurity

Ashley Galvin – Work Break Chest & Shoulder Stretch Class

July 15, 2023

Ashley Galvin – Work Break Chest & Shoulder Stretch Class
English | Tutorial | Size: 288.82 MB

Do you hold tension in your shoulders or spend long days hunched over a desk? Take a 20-minute break to give your body some love.

Ashley Galvin – Quick Break Stretch Class

July 14, 2023

Ashley Galvin – Quick Break Stretch Class
English | Tutorial | Size: 231.40 MB

Take 20 minutes to stretch in this yoga-style flexibility practice. This sequence of stretches adds dynamic movement to poses like Malasana, Wide-Legged Forward Fold, and Skandasana to open up your body and relieve stress and tension.