being

Udemy – Mastering the Menstrual Cycle for Optimal Well being

Udemy – Mastering the Menstrual Cycle for Optimal Well being
English | Tutorial | Size: 1.60 GB


The Inner Harmony
Dive into the intricate rhythms of the menstrual cycle and empower yourself with vital knowledge to attain peak well-being. This comprehensive course provides deep insights into each phase of the menstrual cycle, unraveling hormonal fluctuations and their profound impact on your health and vitality.

Charles Duhigg – Smarter Faster Better The Secrets of Being Productive in Life and Business (Unabridged)

Charles Duhigg – Smarter Faster Better The Secrets of Being Productive in Life and Business (Unabridged)
English | eBook | Size: 282.98 MB


NEW YORK TIMES BESTSELLER • From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why managing how you think is more important than what you think-with an appendix of real-world lessons to apply to your life.