Ashley Galvin

Ashley Galvin – Strong Slow Night Flow Yoga Class

Ashley Galvin – Strong Slow Night Flow Yoga Class
English | Size: 530.53 MB
Category: Tutorial


Sweat out the stress of the day with Strong Slow Night Flow. In this 40-minute vinyasa class, you’ll work through strong standing poses to release tension, then wind down with forward folds to help you relax and get a great night’s sleep.

Ashley Galvin – Yin Yang Full Body Reset Yoga Class

Ashley Galvin – Yin Yang Full Body Reset Yoga Class
English | Size: 719.13 MB
Category: Tutorial


Push your edge and challenge your mind. This class is half power yoga and half deep yin stretches for the ultimate full-body reset. With a strong focus on twists, you’ll rev up your digestion while you strengthen and open your body.

Ashley Galvin – Ying Yang Stress Relief Yoga Class

Ashley Galvin – Ying Yang Stress Relief Yoga Class
English | Size: 560.21 MB
Category:Tutorial


Let’s sweat out the stress of everyday life. In this yin and yang fusion class, you’ll spend the first half working through a power yoga flow before diving deep into a yin sequence that targets the hips, hamstrings, and back body. This class will leave you feeling physically open and mentally free.

Ashley Galvin – Strong and Free Yoga Class

Ashley Galvin – Strong and Free Yoga Class
English | Size: 905.97 MB
Category: Tutorial


Get the best of all worlds with this vinyasa flow designed to strengthen and tone your entire body. This sequence will work your shoulder, obliques, outer hips, and everything in between. Prepare to bring strength to your flow, and practice poses that make you feel empowered and set you free from prior mental limitations.