Ashley Galvin

Ashley Galvin – Complete Body Yoga

Ashley Galvin – Complete Body Yoga
English | Tutorial | Size: 4.16 GB


Welcome to Complete Body Yoga, a collection of classes designed to guide and inspire your practice on the mat.

Ashley Galvin – Renew Retreat

Ashley Galvin – Renew Retreat
English | Tutorial | Size: 7.05 GB


Welcome to your seven-day virtual yoga retreat with Ashley Galvin in Careyes, Mexico.

Ashley Galvin – Work Break Chest & Shoulder Stretch Class

Ashley Galvin – Work Break Chest & Shoulder Stretch Class
English | Tutorial | Size: 288.82 MB


Do you hold tension in your shoulders or spend long days hunched over a desk? Take a 20-minute break to give your body some love.

Ashley Galvin – Quick Break Stretch Class

Ashley Galvin – Quick Break Stretch Class
English | Tutorial | Size: 231.40 MB


Take 20 minutes to stretch in this yoga-style flexibility practice. This sequence of stretches adds dynamic movement to poses like Malasana, Wide-Legged Forward Fold, and Skandasana to open up your body and relieve stress and tension.