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Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

August 7, 2024

Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
English | eBook | Size: 573.65 MB

From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, a practical guide aimed at Millennials and Gen Z for tackling anxiety

June 25, 2024

Linkedin Learning – Reduce Stress And Anxiety By Managing Your Nervous System
English | Tutorial | Size: 299.33 MB

Stress, anxiety, burnout, overwhelm, and disengagement are all connected to the function of your nervous system.

June 6, 2024

Udemy – Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy
English | Tutorial | Size: 3.05 GB

Unlock your inner peace and happiness through this life-changing anxiety freedom – self-mastery training.

November 20, 2023

Udemy – Mental Health And Eco Anxiety In The Workplace
English | Tutorial | Size: 714.26 MB

Strategies To Create A Positive Environment And Support Your Staff In Response To Climate Change

October 1, 2023

Udemy – Mindful Wellness Managing Anxiety and Stress
English | Tutorial | Size: 431.16 MB

Managing Anxiety and Stress: Strategies for a Calmer Mind and Healthier Life