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The Great Courses – Treating Anxiety – Ellen Hendriksen – TTC

February 14, 2025

The Great Courses – Treating Anxiety – Ellen Hendriksen – TTC
English | Tutorial | Size: 4.92 GB

Have you ever experienced anxiety? Of course you have. It’s that uneasiness in your stomach as you walk into a job interview or the feeling of nervousness on a first date.

Udemy – Manage Anxiety, Depression, & Stress Through Kundalini Yoga

September 15, 2024

Udemy – Manage Anxiety, Depression, & Stress Through Kundalini Yoga
English | Tutorial | Size: 2.74 GB

Follow along meditation course with proven techniques to relieve and prevent depression, manage anxiety, stress, phobias

Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

August 7, 2024

Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
English | eBook | Size: 573.65 MB

From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, a practical guide aimed at Millennials and Gen Z for tackling anxiety

Linkedin Learning – Reduce Stress And Anxiety By Managing Your Nervous System

June 25, 2024

Linkedin Learning – Reduce Stress And Anxiety By Managing Your Nervous System
English | Tutorial | Size: 299.33 MB

Stress, anxiety, burnout, overwhelm, and disengagement are all connected to the function of your nervous system.

Udemy – Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy

June 6, 2024

Udemy – Anxiety Gone 4 Good : Achieve Inner-Peace & Live Happy
English | Tutorial | Size: 3.05 GB

Unlock your inner peace and happiness through this life-changing anxiety freedom – self-mastery training.