Sound of Creation – Sonic Meditations
English | Tutorial | Size: 2.34 GB
Travel on waves of sound with this collection of instrumental sound meditations from musicians Kimba Arem, Jonathan Goldman, and Dr. Jeffrey D. Thompson, featured on Gaia’s original series ‘Sound of Creation’.
Let yourself be guided through these sound journeys toward harmonic resonance and healing.
It is recommended to practice these sound journeys sitting or lying down with closed eyes, allowing your breath to deepen, and the mind to get clear and centered.
At the end of the meditation, please take your time to come back and ground.
Sonic Journey Part 1
Part 1 of this sonic meditation by Kimba Arem is designed to take you on a journey of graceful flow into your body and your chakras/energy system, facilitating self-healing.
This instrumental meditation can be done alone or combined with part two for a longer journey. Each meditation includes an accompanying visual of the Sri Yantra, which can be used as an anchor of focus. The Sri Yantra is one of the oldest mystical diagrams in the world, representing “AUM” or “OM” as well as “bindu” – the sacred symbol of the cosmos in its unmanifested state.
Kimba Arem is an internationally renowned musician, molecular biologist, and sound engineer who works as a music therapist. She is featured in the Gaia Original series Sound of Creation.
Sonic Journey Part 2
Part 2 of this sonic meditation by Kimba Arem allows for the release of any tension or congested energies to flow into the central channel, which circulates up and around your spine. We each have the ability for self-healing once we open and allow the space and time for it.
This instrumental meditation can be done alone or combined with part one for a longer journey. Each meditation includes an accompanying visual of the Sri Yantra, which can be used as an anchor of focus. The Sri Yantra is one of the oldest mystical diagrams in the world, representing “AUM” or “OM” as well as “bindu” – the sacred symbol of the cosmos in its unmanifested state.
Kimba Arem is an internationally renowned musician, molecular biologist, and sound engineer who works as a music therapist. She is featured in the Gaia Original series Sound of Creation.
BEYOND
What aspects of consciousness can sound unlock?
Dr. Jeffrey D. Thompson shares a brainwave entrainment binaural beat designed to slow your brainwave pulses down to one every 10 seconds, which can help us achieve theta wave states – the dominant frequency for healing. Each meditation includes an accompanying visual of the Sri Yantra, which can be used as an anchor of focus.
Considered the world’s premier sound healing researcher and brainwave entrainment expert, Dr. Thompson is the founder and director of the Center for Neuroacoustic Research, and a contributor in the Gaia original series Sound of Creation.
Before BEYOND
How can we heal ourselves through sound?
Dr. Jeffrey D. Thompson shares a brainwave entrainment binaural beat designed to slow your brainwave pulses down to one every 20 seconds, which can help us achieve theta wave states – the dominant frequency for healing. Each meditation includes an accompanying visual of the Sri Yantra, which can be used as an anchor of focus.
Considered the world’s premier sound healing researcher and brainwave entrainment expert, Dr. Thompson is the founder and director of the Center for Neuroacoustic Research, and a contributor in the Gaia original series Sound of Creation.
Container: MKV
Video; x264 Main@L4; 1920*1080 (16:9); 2000 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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