Mindvalley – Vishen Lakhiani – The 6 Phase Meditation
English | Size: 3.17 GB
Category: Self Improvement
To the person looking to meditate better (or who just wants to get started):
From scientists to spiritual gurus to high-flying billionaires and athletes: virtually everyone agrees meditation is the most effective personal growth practice.
And yet whether you’re a seasoned meditator or a newbie, you may have noticed how tricky meditation can be to master.
The restlessness. The struggle for consistency. The question of “am I doing it right?”. The ancient rules and guidelines that sometimes don’t quite fit with your modern life and mind.
But what if there was an easier, far more effective way to enjoy the deepest benefits of meditation?
The 6 Phase Meditation is a revolutionary framework for meditation: designed by Mindvalley founder Vishen Lakhiani based on his own daily practice.
It’s a distillation of hundreds of the world’s most powerful personal growth books. And countless neuroscientific studies that show how to create real and lasting change in the human mind.
The result is one of the most efficient and easy to use meditation systems available today: one that removes all the fluff and dogma; and rewards you with countless positive transformations you can feel in every area of life.
In fact in just seven short days, the 6 Phase Meditation program will help you:
Boost your happiness by 20% or more
Melt away stress and anxiety
Amplify your creativity and intuition
Condition your brain to experience more compassion
Multiply your focus and productivity
Recharge your vitality, and accelerating healing
And much more
Experience meditation like never before with The 6 Phase Meditation program: now FREE to join on this page.
Vishen Lakhiani
Vishen Lakhiani
Meet Your Trainer
Vishen Lakhiani, Creator Of The 6 Phase Meditation
Vishen Lakhiani is an award-winning entrepreneur, speaker, New York Times best-selling author, and founder of Mindvalley: a global education movement with millions of students worldwide.
Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of human potential.
He also holds a B.Sc. in Electrical Engineering and Computer Science, and has been invited to speak at organizations like Google, Facebook, and the United Nations.
The 6 Phase Meditation program is one of Vishen’s landmark inventions. First created as a tool for managing his busy Silicon Valley career, this extraordinary approach to meditation is now used by professional athletes, award-winning artists, and CEOs as an essential part of their wellness and peak performance routines.
And now, the entire program is available for free on this page, as part of Vishen’s mission to awaken humanity’s fullest potential.
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