MasterClass Donna Farhi Teaches Yoga Foundations
English | Tutorial | Size: 2.6 GB
Donna shows you the simple yet powerful breathing technique called the “Who Breath.”
th nearly 40 years of experience, Donna Farhi is one of the most sought-after yoga instructors in the world. Now the “teacher of teachers” is sharing her approach to creating a safe, sustainable yoga practice with students of all levels. Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you on your journey.
Workbook PDF included as well
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