Lauren Eckstrom – A Life of Gratitude with Lauren
English | Tutorial | Size: 1.64 GB
Gratitude is medicine for the soul but like any skill it takes practice, patience and compassion to grow this muscle. In this 3 class series, Lauren guides you through 20-minute thematic power yoga practices to open your heart, mind and body with dynamic movement, creative flows and the inspiration to help you awaken to a life of gratitude.
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