BeachBody – 21 Day Fix Super Block
English | Tutorial | Size: 26.07 GB
A fan-favorite program remade int of a fresh BODY Block by your Super Trainers-that’s a Super Block. Get pumped with all-new workouts and keep progress progress throughout the month. With 5 workouts a week for 3 weeks, followed by an UP Week, the block format give you the perfect balance of the mission, recovery, and training. It’s a healthy routine that works for real life! Start the first Monday of the month or still bet for you.
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