Ashley Galvin – Strong and Free Yoga Class
English | Size: 905.97 MB
Category: Tutorial
Get the best of all worlds with this vinyasa flow designed to strengthen and tone your entire body. This sequence will work your shoulder, obliques, outer hips, and everything in between. Prepare to bring strength to your flow, and practice poses that make you feel empowered and set you free from prior mental limitations.
Level: Moderate
69 min
Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1650 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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